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DTSTART;TZID=America/New_York:20260330T180000
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SUMMARY:Daily Silent Sitting
DESCRIPTION:Join us for a silent gathering — a gentle opportunity to pause and simply be. \n 
URL:https://yoganebula.com/hatha/event/daily-silent-sitting/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey,OnGoing
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/Screenshot-2026-03-27-at-4.03.05-PM.png
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DTSTART;TZID=America/New_York:20260421T050000
DTEND;TZID=America/New_York:20260505T060000
DTSTAMP:20260423T123834
CREATED:20250603T211336Z
LAST-MODIFIED:20260316T060057Z
UID:101915-1776747600-1777960800@yoganebula.com
SUMMARY:11 Days or 21 Days  Surya Shakti
DESCRIPTION:Surya Shakti builds the physical body – it makes the sinews and ligaments of your body strong. In Yoga\, we give importance to the sinews that hold the skeletal system and the whole body together. When we do any yogic practice\, which is physical in nature\, the focus is mainly to strengthen those\, not to pump up your muscles. Strengthening the sinews of the body is what will endure for a long time and keep you well. Surya Shakti does this in a tremendous way. \nWhen we say Surya\, we are talking about the Sun which is the basic powerhouse of the planet. Life on the planet is solar powered\, including human system. Surya Shakti is a way of using that energy. It does wonders for your health\, as well as your physical and mental wellbeing. \nSurya means “Sun\,” and Shakti means “Energy”. Surya Shakti is a complete process\, which is largely physical in nature. If you do 108 cycles of Surya Shakti\, it will make you fit and you will not need any other form of exercise. \nDoing surya shakti takes the balancing nature of the sun practices and allows you to energize yourself so the energy you create can be used in a focused way. The best thing about the practice is that\, it has the flexibility of time so you can do a certain minimum amount or build it up and keep increasing it to create more energy. It has that ability to make you into a real powerhouse in the world. \n  \nDuring these 11days\, we will gradually increase the Surya Shakti cycles. The pre-requsite is that you must have learnt Surya Shakti. \n 
URL:https://yoganebula.com/hatha/event/11-days-surya-shakti-cycles/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,Mastery Over Limbs,New Jersey
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2025/06/SuryaShakti-21Days.png
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DTSTART;TZID=America/New_York:20260501T180000
DTEND;TZID=America/New_York:20260501T200000
DTSTAMP:20260423T123834
CREATED:20240315T014833Z
LAST-MODIFIED:20260406T184852Z
UID:87093-1777658400-1777665600@yoganebula.com
SUMMARY:Full Moon Meditation - April-1
DESCRIPTION:Welcome | Namaskaram | Salaam | Aloha | Shalom | Ni Hao We Invite you to come for Ling Bhairavi Devi Pooja. Welcome you to check the Isha Lunar Calendar for Full-Moon dates. Devi Pooja happens every full moon night & it goes on for about 45minutes. During this time\, you can participate by chanting along with Sadhguru  or just sit silently. \nAnyone can attend this Meditation/Chanting & incase\, you are coming with young kids\, it is a humble request to ensure that they stay quiet during the Meditation & you can sit silently in the living room with them please. \nOnce the chant is over\, you can continue to sit for as long as you want. The schedule is below: (no unnecessary movement during the schedule below) \n\n6:05pm : be seated (please note once the Guru Pooja starts the door to the meditation room will close & you can sit in the room outside)\nPlease plan to arrive by 6:00pm if you plan to attend Guru Pooja.\nGuru Pooja\n10 Minute: Silence\n6:30pm Chant (Door opens)\nBrahmand Swaroopa\n5-10 Min Break (you can continue to sit in silence)\n7:00 pm \nLinga Bhairavi Arati\nLum Vum Chant\nStuthi chant for 3 cycles after Sadhguru\nJaago Bhairavi\nLinga Bhairavi Arati\n7:45 pm Prasad\n\n\n\n \n\n\n\n[please turn off your cell-phones]   Below are few links about Devi & the Chant: Linga Bhairavi – A Window Into the Creation | Sadhguru http://www.lingabhairavi.org/eflyers/linga-bhairavi-avighna-yantra.htm https://soundcloud.com/soundsofisha   Location : Hillsborough\, NJ 08844 (RSVP does not guarantee you a spot and is not on a first come first serve basis even if you do so in advance. If there is space\, we will be sure to get in touch with you. This is due to limited space and high demand)
URL:https://yoganebula.com/hatha/event/full-moon-meditation-sept-2025/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2022/05/fullmoon.jpg
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