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X-ORIGINAL-URL:https://yoganebula.com/hatha
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DTSTART;TZID=America/New_York:20260330T180000
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DTSTAMP:20260423T123835
CREATED:20260327T203047Z
LAST-MODIFIED:20260401T002034Z
UID:103185-1774893600-1901214000@yoganebula.com
SUMMARY:Daily Silent Sitting
DESCRIPTION:Join us for a silent gathering — a gentle opportunity to pause and simply be. \n 
URL:https://yoganebula.com/hatha/event/daily-silent-sitting/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey,OnGoing
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/Screenshot-2026-03-27-at-4.03.05-PM.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T180000
DTEND;TZID=America/New_York:20260425T190000
DTSTAMP:20260423T123835
CREATED:20260304T051203Z
LAST-MODIFIED:20260410T003619Z
UID:103148-1776276000-1777143600@yoganebula.com
SUMMARY:Silent Sitting
DESCRIPTION:About the Session\nJoin us for a silent gathering — a gentle opportunity to pause and simply be. \nPurpose\nStep away from the noise of daily life and rest in shared stillness. \nFormat\n\nNo talking\, no guidance\, and no structured practice\nJust quiet presence\, breathing\, and being together\n\nWho Can Join\nEveryone is welcome — whether you’re new to meditation or seeking a calm moment in your week. \nAttendance Policy\n\nAttendance will be taken each day\nCheck-in closes at 6:00 PM — please arrive before this time\nLate arrivals or missed sessions will incur a $20 fee
URL:https://yoganebula.com/hatha/event/silent-sitting/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,Inner Well-Being,New Jersey
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/silent.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T070000
DTEND;TZID=America/New_York:20260418T190000
DTSTAMP:20260423T123835
CREATED:20260305T171841Z
LAST-MODIFIED:20260412T175550Z
UID:103162-1776495600-1776538800@yoganebula.com
SUMMARY:Surya Kriya - NYC
DESCRIPTION:Surya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being. [more] Surya Kriya includes several aspects that enrich one’s life:\n   \n\n\n\n        \n      \nDevelops mental clarity and focus\n\n\n\n        \n      \nRemedies weak constitutions\n\n\n\n        \n      \nBoosts vigor and vitality\n\n\n\n        \n      \nBalances hormonal levels in the body\n\n\n\n        \n      \nPrepares one for deeper states of meditation\n\n\n\nPractice Requirements \n\n\n\n          Ages 14+\n        \n\n          Medium intensity\n        \n\n          No yoga experience needed
URL:https://yoganebula.com/hatha/event/surya-kriya-nyc-2/
LOCATION:New York City\, Sutton Place\, New York\, NY\, 10022\, United States
CATEGORIES:In_Person,New York,Surya Kriya
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/nyc.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T080000
DTEND;TZID=America/New_York:20260418T093000
DTSTAMP:20260423T123835
CREATED:20220313T030252Z
LAST-MODIFIED:20260316T055153Z
UID:50913-1776499200-1776504600@yoganebula.com
SUMMARY:Shanmukhi Mudra
DESCRIPTION:Shanmukhi Mudra is a yogic practice\, a kriya using a Mudra or a hand posture and the breath. Though a simple practice\, it is quiet subtle. Sadhguru says that it prepares the person for Pratyahara\, which is a yogic term meaning withdrawal or mastery of the senses. It is said that it improves the aura of the face and therefore people concerned with their beauty can do it.\n 
URL:https://yoganebula.com/hatha/event/shanmukhi-mudra-march-2026/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2022/03/shanmukhi-mudra.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T170000
DTEND;TZID=America/New_York:20260418T210000
DTSTAMP:20260423T123835
CREATED:20220728T203804Z
LAST-MODIFIED:20260115T011429Z
UID:57709-1776531600-1776546000@yoganebula.com
SUMMARY:Review: Yogasanas
DESCRIPTION:What is sadhana\, and what role does it play on the spiritual path? Sadhguru answers this question. \nSadhguru: When we say sadhana[1]\, we are not talking about any particular aspect. We are talking about using every aspect of life – both internal and external – so that it is a continuous nurturing for your life. Because the very nature of a human being is such\, unless there is some dynamism\, some movement in his life towards betterment within and outside of himself\, he will feel frustrated. He has to keep moving to a newer and newer possibility. Sadhana is that which facilitates that. \nEverything can be sadhana. The way you eat\, the way you sit\, the way you stand\, the way you breathe\, the way you conduct your body\, mind and your energies and emotions – this is sadhana. Sadhana does not mean any specific kind of activity\, sadhana means you are using everything as a tool for your wellbeing…[more] \n  \n****************\nSatsang means ultimate life sense. To be in communion with this ultimate life sense is of utmost significance to your existence. \nSATSANG >>>
URL:https://yoganebula.com/hatha/event/yogasanas-review/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey,Practice Session,Yogasanas
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2017/12/yoga-e1513352032694.jpg
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