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DTSTART;TZID=America/New_York:20191221T073000
DTEND;TZID=America/New_York:20191221T103000
DTSTAMP:20260427T113500
CREATED:20191220T000704Z
LAST-MODIFIED:20191220T000938Z
UID:10050-1576913400-1576924200@yoganebula.com
SUMMARY:Balance & Coordination : Surya Shakti
DESCRIPTION:Surya Shakti is an Ancient Yogic Practice which can be compared to a High Intensity Training.\nIt is considered to be much more effective than normal cardio because the intensity in Surya Shakti is higher and you are able to increase your aerobic endurance while burning more fat than ever before.\nThis Yogic Practice boosts vigor and vitality & improves immunity\, additionally increases mental focus and brings clarity.\nWhat one would achieve on a treadmill or by running miles\, this Ancient Yogic High Intensity workout would give the same results + MUCH more !  \n\nThere is energy which human system is capable of. There is energy which the human system is not capable of. \nThis practice would energize you to a different dimension. \n\nSurya Shakti includes several aspects that enrich one’s life:\n\n Strengthens the heart\n Boosts vigor and vitality\n Improves immunity\n Strengthens the muscles\n Tones the digestive system\n Corrects hormonal imbalances\n Lubricates the joints\n Develops mental clarity and focus\n Remedies weak constitutions
URL:https://yoganebula.com/hatha/event/balance-coordination-surya-shakti/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Fitness Challenge,New Jersey,Workshop
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