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DTSTART;TZID=America/New_York:20230625T190000
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DTSTAMP:20260423T135411
CREATED:20230303T161541Z
LAST-MODIFIED:20230608T210509Z
UID:68435-1687719600-1687726800@yoganebula.com
SUMMARY:Angamardhana - Review -2023
DESCRIPTION:Please register before June-15th as seats are limited\nOnce you register\, you would receive an email to complete the next steps.\n\n  Angamardana\, a fitness system rooted in yoga\, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs\, organs\, and other parts of the body. True to its name\, this practice revitalizes the body on all levels including the muscles\, circulatory system\, skeletal structure\, nervous system\, and the basic energy system. With exercises carefully selected by Sadhguru to be of universal appeal and application\, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere\, even during travel.   \nRegular practice of Angamardana revitalizes the body in many ways:\n\nStrengthens the spine\, skeletal system\, and muscular system\nBuilds physical strength\, fitness\, and tenacity\nTakes years off the body\, bringing a sense of lightness and freedom\nPrepares the body for Hatha Yoga\n\n  \nEligibility: For ages 14+. Important Note: Due to the nature of this practice\, there are a some contraindications. People who fall under any of the below categories are not eligible to participate at this time \n\n– Women who are currently pregnant\n– Anyone who has had a major open surgery in the last 6 months\n– Anyone who has had a laparoscopic surgery in the last 6 weeks\n\n  Empty Stomach Conditions: Due to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.\n\n\n[vfb id=’27’]
URL:https://yoganebula.com/hatha/event/angamardhana-june-2023/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Exceed Yourself,Fitness Challenge,Mastery Over Limbs,New Jersey,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221016T073000
DTEND;TZID=America/New_York:20221016T093000
DTSTAMP:20260423T135411
CREATED:20220729T150508Z
LAST-MODIFIED:20221010T143652Z
UID:57752-1665905400-1665912600@yoganebula.com
SUMMARY:Review: Angamardhana
DESCRIPTION:SOLD-OUT\nEmpty Stomach Conditions:\nDue to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.\n\n  \n[vfb id=’58’] \n  \nWhat is sadhana\, and what role does it play on the spiritual path? Sadhguru answers this question. \nSadhguru: When we say sadhana[1]\, we are not talking about any particular aspect. We are talking about using every aspect of life – both internal and external – so that it is a continuous nurturing for your life. Because the very nature of a human being is such\, unless there is some dynamism\, some movement in his life towards betterment within and outside of himself\, he will feel frustrated. He has to keep moving to a newer and newer possibility. Sadhana is that which facilitates that. \nEverything can be sadhana. The way you eat\, the way you sit\, the way you stand\, the way you breathe\, the way you conduct your body\, mind and your energies and emotions – this is sadhana. Sadhana does not mean any specific kind of activity\, sadhana means you are using everything as a tool for your wellbeing…[more] \n  \n****************\nSatsang means ultimate life sense. To be in communion with this ultimate life sense is of utmost significance to your existence. \nSATSANG >>>
URL:https://yoganebula.com/hatha/event/angamardhana-review-october/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Exceed Yourself,Fitness Challenge,New Jersey,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220702T170000
DTEND;TZID=America/New_York:20220702T200000
DTSTAMP:20260423T135411
CREATED:20220523T143025Z
LAST-MODIFIED:20220523T143025Z
UID:54439-1656781200-1656792000@yoganebula.com
SUMMARY:Surya Shakti - July 2022
DESCRIPTION:Please complete REGISTRATION before June-28th\n  \nSurya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun\,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. \nSurya Shakti is an Ancient Yogic Practice which can be compared to a High Intensity Training.\nIt is considered to be much more effective than normal cardio because the intensity in Surya Shakti is higher and you are able to increase your aerobic endurance while burning more fat than ever before.\nThis Yogic Practice boosts vigor and vitality & improves immunity\, additionally increases mental focus and brings clarity.\nWhat one would achieve on a treadmill or by running miles\, this Ancient Yogic High Intensity workout would give the same results + MUCH more !  \n\nThere is energy which human system is capable of. There is energy which the human system is not capable of. \nThis practice would energize you to a different dimension. \n\nSurya Shakti includes several aspects that enrich one’s life:\n\n Strengthens the heart\n Boosts vigor and vitality\n Improves immunity\n Strengthens the muscles\n Tones the digestive system\n Corrects hormonal imbalances\n Lubricates the joints\n Develops mental clarity and focus\n Remedies weak constitutions\n\n(Good next step for those wanting to bringing a physically intensive practice after learning Surya Kriya)\nPlease note : Surya Kriya is NOT a pre-requisite & anyone can learn Surya Shakti even if you haven’t done any Yoga before 🙂 \n[vfb id=’27’]
URL:https://yoganebula.com/hatha/event/surya-shakti-july-2022/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Exceed Yourself,Fitness Challenge,New Jersey
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220129T073000
DTEND;TZID=America/New_York:20220129T210000
DTSTAMP:20260423T135411
CREATED:20211129T181626Z
LAST-MODIFIED:20220113T024650Z
UID:45710-1643441400-1643490000@yoganebula.com
SUMMARY:Angamardhana - Yogic Fitness
DESCRIPTION:This is SOLD-OUT\, please look out for next session.\nBoth sessions  are mandatory for those learning Angamardhana  for first time.\nOnce you attend both sessions\, you will be equipped with a 30-minutes take home practice for life.\n\nAngamardana\, a fitness system rooted in yoga\, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs\, organs\, and other parts of the body. True to its name\, this practice revitalizes the body on all levels including the muscles\, circulatory system\, skeletal structure\, nervous system\, and the basic energy system. \nWith exercises carefully selected by Sadhguru to be of universal appeal and application\, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere\, even during travel. \n  \nRegular practice of Angamardana revitalizes the body in many ways:\n Strengthens the spine\, skeletal system\, and muscular system \n Builds physical strength\, fitness\, and tenacity \n Takes years off the body\, bringing a sense of lightness and freedom \n Prepares the body for Hatha Yoga \n  \nEligibility:\nFor ages 14+. \nImportant Note:\nDue to the nature of this practice\, there are a some contraindications. People who fall under any of the below categories are not eligible to participate at this time \n\n– Women who are currently pregnant\n– Anyone who has had a major open surgery in the last 6 months\n– Anyone who has had a laparoscopic surgery in the last 6 weeks\n\n  \nEmpty Stomach Conditions:\nDue to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.\n\n\n[vfb id=’27’]
URL:https://yoganebula.com/hatha/event/angamardhana-yogic-fitness/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Exceed Yourself,Fitness Challenge,Mastery Over Limbs,New Jersey,Workshop,Yogic Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211016T080000
DTEND;TZID=America/New_York:20211016T120000
DTSTAMP:20260423T135411
CREATED:20210608T144415Z
LAST-MODIFIED:20210729T195944Z
UID:37040-1634371200-1634385600@yoganebula.com
SUMMARY:Tone & Tune - Body & Mind
DESCRIPTION:Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun\,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. \nSurya Shakti is an Ancient Yogic Practice which can be compared to a High Intensity Training.\nIt is considered to be much more effective than normal cardio because the intensity in Surya Shakti is higher and you are able to increase your aerobic endurance while burning more fat than ever before.\nThis Yogic Practice boosts vigor and vitality & improves immunity\, additionally increases mental focus and brings clarity.\nWhat one would achieve on a treadmill or by running miles\, this Ancient Yogic High Intensity workout would give the same results + MUCH more !  \n\nThere is energy which human system is capable of. There is energy which the human system is not capable of. \nThis practice would energize you to a different dimension. \n\nSurya Shakti includes several aspects that enrich one’s life:\n\n Strengthens the heart\n Boosts vigor and vitality\n Improves immunity\n Strengthens the muscles\n Tones the digestive system\n Corrects hormonal imbalances\n Lubricates the joints\n Develops mental clarity and focus\n Remedies weak constitutions\n\n[vfb id=’27’]
URL:https://yoganebula.com/hatha/event/tone-tune-body-mind/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Exceed Yourself,Fitness Challenge,New Jersey,Workshop,Yogic Fitness
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2021/06/tonetune.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210501T080000
DTEND;TZID=America/New_York:20210501T110000
DTSTAMP:20260423T135411
CREATED:20210328T150215Z
LAST-MODIFIED:20210416T233801Z
UID:33394-1619856000-1619866800@yoganebula.com
SUMMARY:Tone & Tune Body & Mind: Learn Surya Shakti
DESCRIPTION:Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun\,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. \nSurya Shakti is an Ancient Yogic Practice which can be compared to a High Intensity Training.\nIt is considered to be much more effective than normal cardio because the intensity in Surya Shakti is higher and you are able to increase your aerobic endurance while burning more fat than ever before.\nThis Yogic Practice boosts vigor and vitality & improves immunity\, additionally increases mental focus and brings clarity.\nWhat one would achieve on a treadmill or by running miles\, this Ancient Yogic High Intensity workout would give the same results + MUCH more !  \n\nThere is energy which human system is capable of. There is energy which the human system is not capable of. \nThis practice would energize you to a different dimension. \n\nSurya Shakti includes several aspects that enrich one’s life:\n\n Strengthens the heart\n Boosts vigor and vitality\n Improves immunity\n Strengthens the muscles\n Tones the digestive system\n Corrects hormonal imbalances\n Lubricates the joints\n Develops mental clarity and focus\n Remedies weak constitutions\n\n[vfb id=’27’]
URL:https://yoganebula.com/hatha/event/tone-tune-body-mind-learn-surya-shakti/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Exceed Yourself,Fitness Challenge,New Jersey,Workshop
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2021/03/tone-tune-for-summer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20171216T083000
DTEND;TZID=America/New_York:20171216T193000
DTSTAMP:20260423T135411
CREATED:20170916T143843Z
LAST-MODIFIED:20171224T191035Z
UID:2836-1513413000-1513452600@yoganebula.com
SUMMARY:NYC: Surya Kriya
DESCRIPTION:Surya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being. “Surya” means “sun\,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana\, or solar heat\, in the system. It also balances a person’s left and right energy channels\, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. \nTraditionally available only to select groups of yogis\, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world. \n  \nSurya Kriya includes several aspects that enrich one’s life: \n Develops mental clarity and focus \n Remedies weak constitutions \n Boosts vigor and vitality \n Balances hormonal levels in the body \n Prepares one for deeper states of meditation \n  \nEmpty Stomach Conditions:\nDue to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.
URL:https://yoganebula.com/hatha/event/nyc-surya-kriya/
LOCATION:Lucid Body House – New York City\, 230 Lexington Ave\, New York\, NY\, 10016\, United States
CATEGORIES:Exceed Yourself,Inner Well-Being,New York,Surya Kriya,Workshop
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2017/07/IMG_1756.jpg
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