BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YOGA NEBULA - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YOGA NEBULA
X-ORIGINAL-URL:https://yoganebula.com/hatha
X-WR-CALDESC:Events for YOGA NEBULA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20290311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20291104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20300310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20301103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20310309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20311102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20320314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20321107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20330313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20331106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20340312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20341105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20350311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20351104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20360309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20361102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20370308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20371101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20380314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20381107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20390313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20391106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20400311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20401104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20410310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20411103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T180000
DTEND;TZID=America/New_York:20300331T190000
DTSTAMP:20260423T075603
CREATED:20260327T203047Z
LAST-MODIFIED:20260401T002034Z
UID:103185-1774893600-1901214000@yoganebula.com
SUMMARY:Daily Silent Sitting
DESCRIPTION:Join us for a silent gathering — a gentle opportunity to pause and simply be. \n 
URL:https://yoganebula.com/hatha/event/daily-silent-sitting/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey,OnGoing
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/Screenshot-2026-03-27-at-4.03.05-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T073000
DTEND;TZID=America/New_York:20270315T083000
DTSTAMP:20260423T075603
CREATED:20260107T171414Z
LAST-MODIFIED:20260316T050236Z
UID:102950-1775547000-1805099400@yoganebula.com
SUMMARY:11 Days Senior Wellness
DESCRIPTION:Each live session is slow-paced\, carefully guided\, and adaptable to individual comfort levels. Over five days\, participants develop a simple\, repeatable practice that supports balance\, flexibility\, mental clarity\, and a greater sense of calm—without strain or pressure. The focus is not on pushing the body\, but on supporting what it is ready for\, creating a steady foundation for long-term wellbeing.
URL:https://yoganebula.com/hatha/event/senior-wellness/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:Online,Senior Wellness
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/01/11-Days.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T180000
DTEND;TZID=America/New_York:20270311T190000
DTSTAMP:20260423T075603
CREATED:20260107T185205Z
LAST-MODIFIED:20260316T050719Z
UID:102966-1775584800-1804791600@yoganebula.com
SUMMARY:5 Days Senior Wellness
DESCRIPTION:Each live session is slow-paced\, carefully guided\, and adaptable to individual comfort levels. Over five days\, participants develop a simple\, repeatable practice that supports balance\, flexibility\, mental clarity\, and a greater sense of calm—without strain or pressure. The focus is not on pushing the body\, but on supporting what it is ready for\, creating a steady foundation for long-term wellbeing.
URL:https://yoganebula.com/hatha/event/5-days-senior-wellness/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:Online,Senior Wellness
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/01/5-Days-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T180000
DTEND;TZID=America/New_York:20260425T190000
DTSTAMP:20260423T075603
CREATED:20260304T051203Z
LAST-MODIFIED:20260410T003619Z
UID:103148-1776276000-1777143600@yoganebula.com
SUMMARY:Silent Sitting
DESCRIPTION:About the Session\nJoin us for a silent gathering — a gentle opportunity to pause and simply be. \nPurpose\nStep away from the noise of daily life and rest in shared stillness. \nFormat\n\nNo talking\, no guidance\, and no structured practice\nJust quiet presence\, breathing\, and being together\n\nWho Can Join\nEveryone is welcome — whether you’re new to meditation or seeking a calm moment in your week. \nAttendance Policy\n\nAttendance will be taken each day\nCheck-in closes at 6:00 PM — please arrive before this time\nLate arrivals or missed sessions will incur a $20 fee
URL:https://yoganebula.com/hatha/event/silent-sitting/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,Inner Well-Being,New Jersey
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/silent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T060000
DTEND;TZID=America/New_York:20270511T070000
DTSTAMP:20260423T075603
CREATED:20260118T203926Z
LAST-MODIFIED:20260316T034305Z
UID:103087-1776492000-1810018800@yoganebula.com
SUMMARY:Kids Yoga & Wellbeing Program (Ongoing | 5-Day & 11-Day Formats)
DESCRIPTION:This is an ongoing online kids yoga & wellbeing program\, offered in 5-day ($75.00) and 11-day ($100.00) formats\, designed to help children learn\, experience\, and establish simple yet effective yogic practices that support physical wellbeing\, emotional balance\, and mental clarity. \nThrough gentle movements\, mindful breathing\, and guided awareness practiced consistently over each chosen cycle\, children gradually build familiarity\, confidence\, and ease with the practices — allowing the benefits to deepen naturally and become second nature. \nWhat children develop during the program:\n\n\nRelease restlessness and learn to channel energy with awareness \n\n\nImprove posture\, coordination\, and natural flexibility \n\n\nStrengthen focus\, calmness\, and emotional stability \n\n\nBuild a conscious connection with their body and breath \n\n\nThe practices are safe\, accessible\, and age-appropriate\, making the program suitable for children of all experience levels.Both the 5-day and 11-day formats are structured to build consistency and healthy habits\, supporting children in continuing the practices independently at home. \nThis ongoing program equips children with practical\, lifelong tools to navigate school\, emotions\, and everyday challenges with greater balance\, confidence\, and ease.
URL:https://yoganebula.com/hatha/event/kids-yoga-wellbeing-program-ongoing-5-day-11-day-formats/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:Online,Yoga for Kids
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/01/blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T050000
DTEND;TZID=America/New_York:20260505T060000
DTSTAMP:20260423T075603
CREATED:20250603T211336Z
LAST-MODIFIED:20260316T060057Z
UID:101915-1776747600-1777960800@yoganebula.com
SUMMARY:11 Days or 21 Days  Surya Shakti
DESCRIPTION:Surya Shakti builds the physical body – it makes the sinews and ligaments of your body strong. In Yoga\, we give importance to the sinews that hold the skeletal system and the whole body together. When we do any yogic practice\, which is physical in nature\, the focus is mainly to strengthen those\, not to pump up your muscles. Strengthening the sinews of the body is what will endure for a long time and keep you well. Surya Shakti does this in a tremendous way. \nWhen we say Surya\, we are talking about the Sun which is the basic powerhouse of the planet. Life on the planet is solar powered\, including human system. Surya Shakti is a way of using that energy. It does wonders for your health\, as well as your physical and mental wellbeing. \nSurya means “Sun\,” and Shakti means “Energy”. Surya Shakti is a complete process\, which is largely physical in nature. If you do 108 cycles of Surya Shakti\, it will make you fit and you will not need any other form of exercise. \nDoing surya shakti takes the balancing nature of the sun practices and allows you to energize yourself so the energy you create can be used in a focused way. The best thing about the practice is that\, it has the flexibility of time so you can do a certain minimum amount or build it up and keep increasing it to create more energy. It has that ability to make you into a real powerhouse in the world. \n  \nDuring these 11days\, we will gradually increase the Surya Shakti cycles. The pre-requsite is that you must have learnt Surya Shakti. \n 
URL:https://yoganebula.com/hatha/event/11-days-surya-shakti-cycles/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,Mastery Over Limbs,New Jersey
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2025/06/SuryaShakti-21Days.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T070000
DTEND;TZID=America/New_York:20260425T190000
DTSTAMP:20260423T075603
CREATED:20260305T163805Z
LAST-MODIFIED:20260316T033526Z
UID:103158-1777100400-1777143600@yoganebula.com
SUMMARY:Surya Kriya - NYC
DESCRIPTION:  \n\nPlease register at earliest as seats are limited\nOnce you register\, you would receive an email to complete the next steps.\n\nOnce the registrations & the next steps are completed\, the registration will be considered confirmed.\n\n\n\nSurya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being.[more] Surya Kriya includes several aspects that enrich one’s life: \n\nDevelops mental clarity and focus\nRemedies weak constitutions\nBoosts vigor and vitality\nBalances hormonal levels in the body\nPrepares one for deeper states of meditation\n\nPractice Requirements \n\nSuitable for ages 14+\nMedium-level intensity\nNo experience of yoga necessary
URL:https://yoganebula.com/hatha/event/surya-kriya-nyc/
LOCATION:New York City\, Sutton Place\, New York\, NY\, 10022\, United States
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/nyc.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T100000
DTEND;TZID=America/New_York:20260426T170000
DTSTAMP:20260423T075603
CREATED:20230803T232219Z
LAST-MODIFIED:20260124T161253Z
UID:76074-1777111200-1777222800@yoganebula.com
SUMMARY:One Day Retreat
DESCRIPTION:Namaskaram\nWelcome you to share details per below\, this will help us plan.\nThis would be a weekend trip\, i.e we will drive out on Saturday and return by Sunday late afternoon. \nThe location is undecided\, but will be 2-3 hours drive from 08844
URL:https://yoganebula.com/hatha/event/one-day-retreat/
LOCATION:NY
CATEGORIES:In_Person,New Jersey,New York
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2023/08/oneday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T180000
DTEND;TZID=America/New_York:20260501T200000
DTSTAMP:20260423T075603
CREATED:20240315T014833Z
LAST-MODIFIED:20260406T184852Z
UID:87093-1777658400-1777665600@yoganebula.com
SUMMARY:Full Moon Meditation - April-1
DESCRIPTION:Welcome | Namaskaram | Salaam | Aloha | Shalom | Ni Hao We Invite you to come for Ling Bhairavi Devi Pooja. Welcome you to check the Isha Lunar Calendar for Full-Moon dates. Devi Pooja happens every full moon night & it goes on for about 45minutes. During this time\, you can participate by chanting along with Sadhguru  or just sit silently. \nAnyone can attend this Meditation/Chanting & incase\, you are coming with young kids\, it is a humble request to ensure that they stay quiet during the Meditation & you can sit silently in the living room with them please. \nOnce the chant is over\, you can continue to sit for as long as you want. The schedule is below: (no unnecessary movement during the schedule below) \n\n6:05pm : be seated (please note once the Guru Pooja starts the door to the meditation room will close & you can sit in the room outside)\nPlease plan to arrive by 6:00pm if you plan to attend Guru Pooja.\nGuru Pooja\n10 Minute: Silence\n6:30pm Chant (Door opens)\nBrahmand Swaroopa\n5-10 Min Break (you can continue to sit in silence)\n7:00 pm \nLinga Bhairavi Arati\nLum Vum Chant\nStuthi chant for 3 cycles after Sadhguru\nJaago Bhairavi\nLinga Bhairavi Arati\n7:45 pm Prasad\n\n\n\n \n\n\n\n[please turn off your cell-phones]   Below are few links about Devi & the Chant: Linga Bhairavi – A Window Into the Creation | Sadhguru http://www.lingabhairavi.org/eflyers/linga-bhairavi-avighna-yantra.htm https://soundcloud.com/soundsofisha   Location : Hillsborough\, NJ 08844 (RSVP does not guarantee you a spot and is not on a first come first serve basis even if you do so in advance. If there is space\, we will be sure to get in touch with you. This is due to limited space and high demand)
URL:https://yoganebula.com/hatha/event/full-moon-meditation-sept-2025/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2022/05/fullmoon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T043000
DTEND;TZID=America/New_York:20260601T070000
DTSTAMP:20260423T075603
CREATED:20260117T031850Z
LAST-MODIFIED:20260407T142355Z
UID:103039-1777955400-1780297200@yoganebula.com
SUMMARY:21-Day Sadhana Program (In-Person)
DESCRIPTION:21-Day Sadhana Program\nA committed offering for those who wish to deepen and stabilize their practice \nThis 21-Day Sadhana is designed to help participants establish discipline\, depth\, and consistency in classical Isha Hatha Yoga practices. Participants may choose between two commitment levels\, depending on the intensity they wish to undertake. \nPRE-REQUISITE: You must have learn’t Isha Hatha Yoga Practices \nOption 1: 21-Day Morning Sadhana\nDaily Schedule: 4:30 AM – 7:00 AM \nParticipants attending the 21-day program will gather every morning for guided practice. Sessions will systematically cover the full spectrum of Isha Hatha Yoga\, allowing the body and mind to be prepared\, strengthened\, and aligned over the 21 days. \nMorning Session Includes: \n\nGuru Pooja\nBhuta Shuddhi\nUpa Yoga\nAngamardhana\nSurya Shakti\nSurya Kriya\nYogasanas\n\nEach session is conducted with attention to alignment\, breath\, and awareness\, helping participants refine their practice while building stability and endurance. \nOption 2: 21-Day Intensive (Morning + Evening)\nMorning Schedule: 4:30 AM – 7:00 AM (Same structure as the Morning Sadhana option) \nIn addition to the morning sessions\, participants opting for the 21-Day Intensive will also attend evening sadhana\, where the emphasis is on independent practice held in a supportive and consecrated atmosphere. \nEvening Session Format: \n\nGuru Pooja\nChanting\nIndividual Kriya practice in Devi’s presence\n\nThe evening sessions are intentionally quieter and inward-focused\, offering participants the space to perform their kriyas on their own\, deepening their relationship with the practices and with Devi’s grace. \nNote: This sadhana requires commitment and punctuality. Participants are encouraged to choose the option that they can honor fully for all 21 days.\nThere will be no session on weekends.
URL:https://yoganebula.com/hatha/event/21-day-sadhana-program/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,OnGoing,Sadhana
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/01/21days.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T043000
DTEND;TZID=America/New_York:20260609T080000
DTSTAMP:20260423T075603
CREATED:20260117T220736Z
LAST-MODIFIED:20260407T142419Z
UID:103059-1777955400-1780992000@yoganebula.com
SUMMARY:21 Days Online Sadhana Program
DESCRIPTION:21-Day Sadhana ONLINE Program\nA committed offering for those who wish to deepen and stabilize their practice \nThis 21-Day Sadhana is designed to help participants establish discipline\, depth\, and consistency in classical Isha Hatha Yoga practices. Through online sessions\, you will systematically cover the full spectrum of Isha Hatha Yoga\, allowing your body and mind to be prepared\, strengthened\, and aligned over the 21 days. \nProgram Structure\nDaily Schedule: 4:45 AM onwards \nEach morning\, we gather together to perform Guru Pooja with camera on to maintain the collective energy and commitment of the group. This is followed by a short instructional video\, after which you will practice independently in your own space. \nDaily Session Includes: \n\nGuru Pooja (together)\nShort instructional video\nIndependent practice of Isha Hatha Yoga sequence:\n\nBhuta Shuddhi\nUpa Yoga\nAngamardhana\nSurya Shakti\nSurya Kriya\nYogasanas\n\n\n\nRetake Sessions\nIf you have lost touch with your practice or need to refresh your understanding of any aspect\, retake sessions will be offered during the weekends throughout the 21-day period. These sessions provide an opportunity to reconnect and strengthen your foundation before continuing with the program. \nThe Sankalp\nWhen you begin this sadhana\, take a sankalp—a sacred commitment that you will not miss any session for the full 21 days. This commitment is the foundation of your practice. Sadhana is a long process\, and consistency is what transforms discipline into wisdom. Honor your commitment to yourself and to your journey. \nIf you have not yet learned all the practices (Bhuta Shuddhi\, Angamardhana\, Surya Shakti\, Surya Kriya\, or Yogasanas)\, that is completely okay. Your sankalp is to practice with full dedication and presence whatever you have learned for these 21 days. The commitment is to consistency\, not perfection. \nNote: This sadhana requires dedication and punctuality. Camera must remain on during Guru Pooja. Attend this session only if you are willing to commit fully for all 21 days. \nNEXT 21-Day Online Sadhana Program Would be starting Aug-1
URL:https://yoganebula.com/hatha/event/21-days-online-sadhana-program/
LOCATION:NY
CATEGORIES:In_Person,New Jersey,OnGoing,Online
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/01/Onlin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T050000
DTEND;TZID=America/New_York:20260525T060000
DTSTAMP:20260423T075603
CREATED:20170718T140113Z
LAST-MODIFIED:20260407T142440Z
UID:2476-1777957200-1779688800@yoganebula.com
SUMMARY:11days or 21days High Intensity Workout - Solar Explosion
DESCRIPTION:21 Days High Intensity Yogic Workout\nLIMITED SEATS\n \n\nPRE-Requisite : Must have previously learnt Surya Shakti\nWe will begin with 3 cycles and try to build up to do 108 Cycles over a period of 21days\, please see schedule for more information.\nLocation: New Jersey\n\nThere is energy which human system is capable of. There is energy which the human system is not capable of. \nSurya Shakti practice would energize you to a different dimension.
URL:https://yoganebula.com/hatha/event/solar-explosion-21days-yogic-workout/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Fitness Challenge,In_Person,New Jersey,OnGoing,Yogic Fitness
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2017/07/ChatGPT-Image-Jan-10-2026-at-04_25_30-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T110000
DTEND;TZID=America/New_York:20260510T110000
DTSTAMP:20260423T075603
CREATED:20250712T225953Z
LAST-MODIFIED:20260304T045108Z
UID:101960-1778151600-1778410800@yoganebula.com
SUMMARY:Mato Tipila - November
DESCRIPTION:Mato Tipila: The Most Powerful Place in North America?\nIn a conversation with Taboo from Black Eyed Peas\, Sadhguru talks about the mystical dimensions of Mato Tipila which is held as sacred among the Indigenous Peoples.  \n#RideWithSadhguru #MatoTipila #Sadhguru  \n  \n \n  \n 
URL:https://yoganebula.com/hatha/event/mato-tipila-november/
LOCATION:Mato Tipila\, 82714\, United States
CATEGORIES:In_Person
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2025/03/mato.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T070000
DTEND;TZID=America/New_York:20260516T100000
DTSTAMP:20260423T075603
CREATED:20260406T184716Z
LAST-MODIFIED:20260417T164547Z
UID:103196-1778828400-1778925600@yoganebula.com
SUMMARY:Surya Kriya - NYC
DESCRIPTION:Surya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being. [more] Surya Kriya includes several aspects that enrich one’s life:\n   \n\n\n\n        \n      \nDevelops mental clarity and focus\n\n\n\n        \n      \nRemedies weak constitutions\n\n\n\n        \n      \nBoosts vigor and vitality\n\n\n\n        \n      \nBalances hormonal levels in the body\n\n\n\n        \n      \nPrepares one for deeper states of meditation\n\n\n\nPractice Requirements \n\n\n\n          Ages 14+\n        \n\n          Medium intensity\n        \n\n          No yoga experience needed
URL:https://yoganebula.com/hatha/event/surya-kriya-new-york-city-2026/
LOCATION:New York City\, Sutton Place\, New York\, NY\, 10022\, United States
CATEGORIES:In_Person,New York,Surya Kriya
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/nyc.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260515T070000
DTEND;TZID=America/New_York:20260516T100000
DTSTAMP:20260423T075603
CREATED:20260412T232506Z
LAST-MODIFIED:20260412T232506Z
UID:103200-1778828400-1778925600@yoganebula.com
SUMMARY:Surya Kriya
DESCRIPTION:Surya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being. [more] Surya Kriya includes several aspects that enrich one’s life:\n   \n\n\n\n        \n      \nDevelops mental clarity and focus\n\n\n\n        \n      \nRemedies weak constitutions\n\n\n\n        \n      \nBoosts vigor and vitality\n\n\n\n        \n      \nBalances hormonal levels in the body\n\n\n\n        \n      \nPrepares one for deeper states of meditation\n\n\n\nPractice Requirements \n\n\n\n          Ages 14+\n        \n\n          Medium intensity\n        \n\n          No yoga experience needed
URL:https://yoganebula.com/hatha/event/surya-kriya/
LOCATION:NY
CATEGORIES:In_Person,New York,Surya Kriya
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/nyc.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T080000
DTEND;TZID=America/New_York:20260517T200000
DTSTAMP:20260423T075603
CREATED:20220308T020555Z
LAST-MODIFIED:20260304T045217Z
UID:50656-1778918400-1779048000@yoganebula.com
SUMMARY:Yogasanas
DESCRIPTION:The word asana literally means a posture. Out of the innumerable asanas a body can assume\, 84 have been identified as Yogasanas\, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises\, but rather very subtle processes to manipulate one’s energy in a particular direction. \nIn an untrained state\, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture\, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry\, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness\, joyfulness\, blissfulness\, and above all\, balance.
URL:https://yoganebula.com/hatha/event/yogasanas-feb-2026/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey,Workshop,Yogasanas
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2022/03/Yogasanas-1024x512-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T044500
DTEND;TZID=America/New_York:20260630T080000
DTSTAMP:20260423T075603
CREATED:20260118T204746Z
LAST-MODIFIED:20260118T204746Z
UID:103091-1780289100-1782806400@yoganebula.com
SUMMARY:21 Days Online Sadhana
DESCRIPTION:21-Day Sadhana ONLINE Program\nA committed offering for those who wish to deepen and stabilize their practice \nThis 21-Day Sadhana is designed to help participants establish discipline\, depth\, and consistency in classical Isha Hatha Yoga practices. Through online sessions\, you will systematically cover the full spectrum of Isha Hatha Yoga\, allowing your body and mind to be prepared\, strengthened\, and aligned over the 21 days. \nProgram Structure\nDaily Schedule: 4:45 AM onwards \nEach morning\, we gather together to perform Guru Pooja with camera on to maintain the collective energy and commitment of the group. This is followed by a short instructional video\, after which you will practice independently in your own space. \nDaily Session Includes: \n\nGuru Pooja (together)\nShort instructional video\nIndependent practice of Isha Hatha Yoga sequence:\n\nBhuta Shuddhi\nUpa Yoga\nAngamardhana\nSurya Shakti\nSurya Kriya\nYogasanas\n\n\n\nRetake Sessions\nIf you have lost touch with your practice or need to refresh your understanding of any aspect\, retake sessions will be offered during the weekends throughout the 21-day period. These sessions provide an opportunity to reconnect and strengthen your foundation before continuing with the program. \nThe Sankalp\nWhen you begin this sadhana\, take a sankalp—a sacred commitment that you will not miss any session for the full 21 days. This commitment is the foundation of your practice. Sadhana is a long process\, and consistency is what transforms discipline into wisdom. Honor your commitment to yourself and to your journey. \nIf you have not yet learned all the practices (Bhuta Shuddhi\, Angamardhana\, Surya Shakti\, Surya Kriya\, or Yogasanas)\, that is completely okay. Your sankalp is to practice with full dedication and presence whatever you have learned for these 21 days. The commitment is to consistency\, not perfection. \nNote: This sadhana requires dedication and punctuality. Camera must remain on during Guru Pooja. Attend this session only if you are willing to commit fully for all 21 days. \nNEXT 21-Day Online Sadhana Program Would be starting Aug-1
URL:https://yoganebula.com/hatha/event/21-days-online-sadhana-2/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:Online,Workshop
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/01/Onlin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T070000
DTEND;TZID=America/New_York:20260621T100000
DTSTAMP:20260423T075603
CREATED:20260417T164834Z
LAST-MODIFIED:20260417T164834Z
UID:103226-1781938800-1782036000@yoganebula.com
SUMMARY:Surya Kriya - NYC
DESCRIPTION:Surya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being. [more] Surya Kriya includes several aspects that enrich one’s life:\n   \n\n\n\n        \n      \nDevelops mental clarity and focus\n\n\n\n        \n      \nRemedies weak constitutions\n\n\n\n        \n      \nBoosts vigor and vitality\n\n\n\n        \n      \nBalances hormonal levels in the body\n\n\n\n        \n      \nPrepares one for deeper states of meditation\n\n\n\nPractice Requirements \n\n\n\n          Ages 14+\n        \n\n          Medium intensity\n        \n\n          No yoga experience needed
URL:https://yoganebula.com/hatha/event/surya-kriya-nyc-june-2026/
LOCATION:New York City\, Sutton Place\, New York\, NY\, 10022\, United States
CATEGORIES:In_Person,New York
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/nyc.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T044500
DTEND;TZID=America/New_York:20260727T083000
DTSTAMP:20260423T075603
CREATED:20260117T210214Z
LAST-MODIFIED:20260406T185018Z
UID:103051-1783399500-1785141000@yoganebula.com
SUMMARY:21 Days Online Sadhana
DESCRIPTION:21-Day Sadhana ONLINE Program\nA committed offering for those who wish to deepen and stabilize their practice \nThis 21-Day Sadhana is designed to help participants establish discipline\, depth\, and consistency in classical Isha Hatha Yoga practices. Through online sessions\, you will systematically cover the full spectrum of Isha Hatha Yoga\, allowing your body and mind to be prepared\, strengthened\, and aligned over the 21 days. \nProgram Structure\nDaily Schedule: 4:45 AM onwards \nEach morning\, we gather together to perform Guru Pooja with camera on to maintain the collective energy and commitment of the group. This is followed by a short instructional video\, after which you will practice independently in your own space. \nDaily Session Includes: \n\nGuru Pooja (together)\nShort instructional video\nIndependent practice of Isha Hatha Yoga sequence:\n\nBhuta Shuddhi\nUpa Yoga\nAngamardhana\nSurya Shakti\nSurya Kriya\nYogasanas\n\n\n\nRetake Sessions\nIf you have lost touch with your practice or need to refresh your understanding of any aspect\, retake sessions will be offered during the weekends throughout the 21-day period. These sessions provide an opportunity to reconnect and strengthen your foundation before continuing with the program. \nThe Sankalp\nWhen you begin this sadhana\, take a sankalp—a sacred commitment that you will not miss any session for the full 21 days. This commitment is the foundation of your practice. Sadhana is a long process\, and consistency is what transforms discipline into wisdom. Honor your commitment to yourself and to your journey. \nIf you have not yet learned all the practices (Bhuta Shuddhi\,Angamardhana\, Surya Shakti\, Surya Kriya\, or Yogasanas)\, that is completely okay. Your sankalp is to practice with full dedication and presence whatever you have learned for these 21 days. The commitment is to consistency\, not perfection. \nNote: This sadhana requires dedication and punctuality. Camera must remain on during Guru Pooja. Attend this session only if you are willing to commit fully for all 21 days. \nNEXT 21-Day Online Sadhana Program Would be starting April-1
URL:https://yoganebula.com/hatha/event/21-days-online-sadhana/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:In_Person,Online
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/01/Onlin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T070000
DTEND;TZID=America/New_York:20260719T100000
DTSTAMP:20260423T075603
CREATED:20260419T205617Z
LAST-MODIFIED:20260419T205935Z
UID:103232-1784358000-1784455200@yoganebula.com
SUMMARY:Surya Kriya - NYC
DESCRIPTION:Surya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being. [more] Surya Kriya includes several aspects that enrich one’s life:\n   \n\n\n\n        \n      \nDevelops mental clarity and focus\n\n\n\n        \n      \nRemedies weak constitutions\n\n\n\n        \n      \nBoosts vigor and vitality\n\n\n\n        \n      \nBalances hormonal levels in the body\n\n\n\n        \n      \nPrepares one for deeper states of meditation\n\n\n\nPractice Requirements \n\n\n\n          Ages 14+\n        \n\n          Medium intensity\n        \n\n          No yoga experience needed
URL:https://yoganebula.com/hatha/event/surya-kriya-nyc-july-2026/
LOCATION:New York City\, Sutton Place\, New York\, NY\, 10022\, United States
CATEGORIES:In_Person,New York
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2026/03/nyc.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290101T080000
DTEND;TZID=America/New_York:20381227T200000
DTSTAMP:20260423T075603
CREATED:20200907T182926Z
LAST-MODIFIED:20211217T145008Z
UID:23257-1861948800-2177092800@yoganebula.com
SUMMARY:Public Service Announcement
DESCRIPTION:Namaskaram \nLets Stay Healthy & Calm Together. \nWe are slowly opening and have started taking participants but limiting the attendance to 2 or 5 participants per 650 sqft space. \nWe are doing our best to step up efforts to keep the place clean and safe for our participants\, and we would like to request you to do the same for yourself and your fellow participants. \nStrict measures are being taken by Yoga Nebula to prevent the spread of COVID-19 (such as social distancing\, staggered classes\, and deep sanitization\, etc.) \nSome of the measures that we have taken are below: \n\nReduction in the class size;\nSpace configuration to maintain social distancing;\nPre-class health screening of employees and participants (e.g.\, taking one’s temperature);\nPre- and post-class cleaning regiments;\nFace-covering rules;\nRules on the use of mats brought from home and on the sharing of mats;\nPersonal protective equipment requirements for teachers and students; and\nRules on the use of facilities including changing rooms\, bathroom.\n\nAll participants attending have to sign the waiver to ensure safety of themselves & the fellow participants. \n[vfb id=’45’] \n 
URL:https://yoganebula.com/hatha/event/public-service-announcement/
LOCATION:600 Third Ave\, 2nd Floor\, New York\, NY 10016\, 600 Third Ave\, 2nd Floor\, NY\, 10016\, United States
CATEGORIES:New Jersey,New York,Workshop
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2020/09/psa-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300101T070000
DTEND;TZID=America/New_York:20391221T170000
DTSTAMP:20260423T075603
CREATED:20200412T142543Z
LAST-MODIFIED:20210302T152451Z
UID:15860-1893481200-2208099600@yoganebula.com
SUMMARY:FREE : Simha Kriya
DESCRIPTION:Due to the precautions issued by the Center for Disease Control (CDC)\, World Health Organization (WHO)\, State and Local governments in regards to the growing health concerns associated with the coronavirus disease (COVID-19)\, Sadhguru has offered a simple but Powerful Yogic Process to Boost Immunity and Enhance Lung Capacity. \nWe encourage you to explore this practice. \nThe kriya is a very subtle science. A distilled essence has been presented to you in these challenging times. Yogic practices have the power to transform your life if done properly\, so it generally takes years of training to ensure they are imparted in the right way. You can use the video as a device to offer the kriya to others. If you are interested in teaching this and other practices\, please contact us to find out more about the Teacher Training Program. \nIt is IMPORTANT that no modification is done to the practice. You are advised to review the FAQs here for any questions that you may have. \n 
URL:https://yoganebula.com/hatha/event/free-simha-kriya/
LOCATION:NY
CATEGORIES:Free Class
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2020/04/simha-kriya-sadhguru.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300101T090000
DTEND;TZID=America/New_York:20400119T093000
DTSTAMP:20260423T075603
CREATED:20200412T152948Z
LAST-MODIFIED:20210302T152611Z
UID:15874-1893488400-2210578200@yoganebula.com
SUMMARY:FREE : Isha Kriya Meditation
DESCRIPTION:12-min Powerful Meditation Guided for Wellbeing\, Peace\, Prosperity\, Health & Stress Management \nIsha kriya is a powerful meditation and a spiritual process for everyday practice\, designed by world-renowned Indian Mystic\,  Realized Master and Yogi; Sadhguru Jaggi Vasudev\, whose incomparable wisdom and insight has guided tens of millions of people entangled in the ups and downs of life. \nThe Isha Kriya Meditation is a simple and powerful tool and part of a movement to offer at least one drop of spirituality to everyone on the planet. The word “kriya” means “internal action\,” while “Isha” refers to that which is the source of creation. The purpose of Isha Kriya is to help you get in touch with the very source of your existence and to create life according to your own vision and ambition. \n(Kriya yoga Meditation is an ancient practice of yoga to reorganize energies lying dormant in the human system and provide mastery over the very life process.) \nThrough the Isha Kriya guided meditation\, the possibilities of a spiritual process\, which were once available only to yogis and ascetics\, are now being offered to every human being in the comfort of their own home. \n  \nBenefits Of  Isha Kriya Meditation: \nThe Isha Kriya Meditation integrates the process of breathing\, the thought process and your awareness into one dynamic spiritual process\, regular practice of which will: \n\nSignificantly reduce Stress and Anxiety: the by-products of living in the world today.\n\n\nEase any suffering you might be undergoing: Physical or mental\n\n\nAid in improvement in health and a wide variety of health conditions\n\n\nHelp Manage stress\, anxiety\, depression\n\n\nEmpower you to handle unpleasant situations around yourself.\n\n\nHelps increase happiness and gratitude.\n\n\nReplace constricted belief systems that you may have with an experiential and more powerful way of being.\n\n\nBring you more balance and dynamism in day to day life.\n\n\nHelp you cope with the hectic pace of modern life.
URL:https://yoganebula.com/hatha/event/free-isha-kriya-meditation/
LOCATION:NY
CATEGORIES:Free Class,New Jersey,New York,Workshop
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2020/04/free-online-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300201T190000
DTEND;TZID=America/New_York:20400201T193000
DTSTAMP:20260423T075603
CREATED:20210211T040937Z
LAST-MODIFIED:20210302T152625Z
UID:31136-1896202800-2211737400@yoganebula.com
SUMMARY:FREE: Receive Devi's Grace
DESCRIPTION:Achala Arpanam: A Powerful Practice To Receive Devi’s Grace\nAchala Arpanam: A Powerful Practice to Receive Devi’s Grace\n\n\n\nPlease click here to follow the practice >>>>>\n\nGrace:\n\nHow to Become Available to Grace?\nBecoming Receptive to Grace\nAmbiance of Grace
URL:https://yoganebula.com/hatha/event/receive-devis-grace/
LOCATION:NY
CATEGORIES:Free Class,New Jersey,New York,Workshop
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2021/02/devi-grace.png
END:VEVENT
END:VCALENDAR