NJ: Children’s Yoga Program

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NJ: Children’s Yoga Program

Yoga & Meditation For Children

Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.

This practice would energize you to a different dimension.

Surya Shakti includes several aspects that enrich one’s life:

  •  Strengthens the heart
  •  Boosts vigor and vitality
  •  Improves immunity
  •  Strengthens the muscles
  •  Tones the digestive system
  •  Corrects hormonal imbalances
  •  Lubricates the joints
  •  Develops mental clarity and focus
  •  Remedies weak constitutions


– Non-Residential
– Age Group: 7 – 13 years only.
– Limited seats.  [* Registration is essential.*]

– Attendance is Mandatory on all days.

Fee :
Discount : $175.00 (Until July 25th)
Regular : $200.00 (Post July 25th)

RSVP EARLY at contact@yoganebula.com to secure your spot & avail discounted pricing.


Empty Stomach Conditions for Kids:

  • 2.5 Hours gap after you finish any heavy meal.
  • 1.5 Hours after you finish snack.
  • 1 Hours after beverage (except water)

Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential. Isha Yoga celebrates the natural gifts within every child including wonder and a sense of oneness with life.
The program introduces yoga to children, led through an exploration of fun, love and joy, allowing each child to develop and live in optimal health and inner peace.
It is offered by Isha Foundation teachers, trained under the guidance of Sadhguru.
Children’s program consists of an introduction to yoga practices including a few simple life enhancing asanas and kriyas.
The program content is presented through fun games and play so that children experience a sense of belonging and unity with life.

Participants of Children’s programs often experience:
enhanced concentration and memory, more focus, and improved mind-body coordination.
The practices learnt help prevent obesity, asthma, sinusitis and other chronic ailments.

August 19 2017


Start: August 19, 2017 @ 9:00 am
End: August 20, 2017 @ 12:30 pm
Cost: $200
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Holiday Inn – New Jersey

4701 Stelton Rd
South Plainfield, NJ 07080 United States

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  • 9:00am - 10:00am : Aug19 : Session 1
  • 10:00am - 10:15pm : Aug19 : Break
  • 10:15pm - 12:30pm : Aug19 : Session 2
  • 09:00am - 10:00am : Aug20 : Session 3
  • 10:00am - 10:15am : Aug20 : Break
  • 10:15am - 11:30am : Aug20 : Session 4
  • 11:30am - 11:40am : Aug20 : Break
  • 11:40am - 12:30pm : Aug20 : Session 5