Learn or Review Surya Kriya

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Learn or Review Surya Kriya

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.


Surya Kriya includes several aspects that enrich one’s life:

Yoga & Meditation For Children Develops mental clarity and focus

Yoga & Meditation Retreats Remedies weak constitutions

Isha Hatha Yoga Classes in NYC Boosts vigor and vitality

Yoga Classes in NYC Balances hormonal levels in the body

Isha Foundation in New Jersey Prepares one for deeper states of meditation


Empty Stomach Conditions:
Due to the nature of the practices, please ensure you finish :

  1. any heavy meal at least 4 hrs before the class
  2. snack 2.5 hrs before, &
  3. beverage atleast 1.5 hrs before the session.
April 28 2018


Date: April 28
Time: 8:30 am - 9:00 pm
Cost: $125
Event Categories: , ,


Holiday Inn – New Jersey

4701 Stelton Rd
South Plainfield, NJ 07080 United States

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  • Session 1: 8:30pm - 12:30pm
  • Session 2: 5:00pm - 9:00pm